My DS, now gone, used to have me make her a 3x5 card with the names of all those on her own prayer list. And she did read them once a day during her prayers.
I'm not that good. But I'm also relying on some things we know about the Lord. See, I figure if I can do several things at one time, this must tell me something. For example, I can watch TV, crochet, and cradle the phone on my shoulder, holding a conversation, all at once.
If am I made in God's image, and if he is almighty, then he is, for sure, a much better multi-tasker than I could ever hope to be. This said, I toss my names to him, trusting him to catch them and do my remembering for me.
That's another thing. Memory. My memory is better than that of some folks I know. I have other limits, but my memory, so far, holds pretty firm. So, again, if I am made in his image, and if I can remember many of those on my mental prayer list, then God can obviously remember not just a few, but all the names that I send his way.
I have learned to take the stress out of my prayers for others. When I pray for them, especially the first time, I mention all of my concerns regarding their life or their problems. Then I remind the Lord of what I hope will happen for them, but I mention that, of course, not my will, but his, be done. I then add, something to this effect, that I trust him to keep them in mind until the matter is resolved. I mention that I trust that he is working on it as we speak at that moment. And then I leave it up to him.
So, if you ever get an email from me, and it says Hugs and Prayers for You and Yours, you can be sure that I have done the praying and have entrusted you to his all-knowing, all-loving care.
Father, we all know that you are all-powerful and all-merciful, and so I leave my worries about my friends and loved ones in your capable and compassionate care.
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