I also made 3 peanut butter jars full of CBR. That's what
I've been calling a quickie protein medley I've been enjoying the past few
months. I toss 3 things into a bowl from their cans (corn, black beans, and
Rotel), stir to mix gently, and put into the jars. I freeze 2, and the other
goes into the fridge. I always have a container of cooked brown rice in there,
and when I just do not feel like fixing anything big-deal, I toss a few spoons
of rice into a microwaveable bowl, and half a jar of the CBR medley. It's satisfying,
filling, and tasty. Makes a nice healthy protein bowl because corn and beans
make an almost complete, or complete protein - depending on where you read
about it.
Also took the time to cook a pack of Farmer John breakfast
sausage links (maple flavored) from the freezer - I'll chop/slice one or two at
a time into my veggie omelet servings for a while for a change of pace. If I
don't change things a little now and then, the same food, healthy though it
might be, it can get boring.
Rolling along...
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