Tonight was tough. I missed an old friend who passed on. I was worried about bills. I was sad that my Etsy products and my book are not selling more rapidly. I regretted committing to helping some folks in my community because it sometimes interferes with my plans. It seemed like all these things bothered me during the same half hour.
Yep, I let the tears flow just a bit. I’m grateful I’m a female and that this escape valve, tears, is something available to me. Tears cleanse the heart and soul.
Once done, I take a few deep breaths, say to myself, “Okay, girl, now it’s time to move on,” and I do just that.
I think it’s perfectly all right to acknowledge that I get a little “down” or “low” at times, but I need to limit the length of time I give in to the mood so that the mood does not limit me.
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